Hang cleans @135 x15
burpees x 15
My time:
3:32
Compared to...
FRIDAY 100423
Three rounds for time of:
135 pound Hang power cleans, 15 reps
15 Burpees
David Lipson 2:57, Jason Khalipa 3:20, Todd Widman 3:36. Post time to comments.
"Blood and sweat are my training partners"
Three rounds for time of:
135 pound Hang power cleans, 15 reps
15 Burpees
David Lipson 2:57, Jason Khalipa 3:20, Todd Widman 3:36. Post time to comments.
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