"Fran"
21-15-9
Thrusters
pullups
Carls time:
3:40
Justins time:
4:56
WOD #2
2 rounds for time of:
50 DU
40 Box jumps "24"
30 knees to elbows on rings
10 135# squat snatches
5 MU
100m 70lb carry
Carls Time:
18:35
Justins Time:
22:00
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